The child in my life has big emotions!
How do I explain emotions?
What makes my child’s emotions change?
What is the connection between children’s emotions and behavior?
How can I help a child with big emotions?

The answer is to practice and strengthen self-awareness and self-regulation

Whether you are reading to your child to begin exposure of emotions
Or your child is reading to learn about emotions.
It is never too early or too late to understand the what and why of emotions
And practice safe outlets for everyday feelings

Children’s books are powerful teaching tools for caregivers, educators, and specialists invested in the well-being of children. This book employs rhymes and similes to help readers and listeners build their emotional vocabulary and gain self-awareness in preparation to use a coping skill to navigate daily emotions.